Personal Training
is Personal Training for me?
Personal training can be a beneficial investment to your health, regardless of where you are in your fitness journey. Whether you’re new to exercise and need hands-on guidance, an avid lifter who’s hit a plateau, or just need extra motivation for reaching specific fitness goals, our certified experts are here to help!
Benefits you gain with personal training
one-on-one expert training
personalized fitness program
learn proper exercise form and technique
maximized workout time
guidance with nutrition
hold you accountable
join a new, fun gym community
1:1 private training
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one on one training with a certified trainer. Perfect for someone that wants to move at their own pace with the undivided attention of the trainer.
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1 Session: $55
5 Sessions: $250
10 Sessions: $460
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1 Session: $80
5 Sessions: $360
10 Sessions: $680
2 : 1 private training
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one trainer with two clients per session. This option is perfect for spouses, family members, or friends wanting to train together.
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*price is per person
1 Session: $40
5 Sessions: $180
10 Sessions: $340
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*price is per person
1 Session: $60
5 Sessions: $270
10 Sessions: $510
small group training course
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Unleash your potential in our dynamic small group training course! Enjoy the personalized attention of a trainer, while benefiting from the motivation of your group. The objective of each course will be dependent on clients’ individual fitness goals, as well as the goals set for the group. Every week, your trainer will set new challenges designed to get you closer to those goals!
Don’t have a group? We can place you in one as available! Group sizes are limited to 3-4 people.
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2x / week for 6 weeks; can choose between 40 and 60-minute sessions
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$300 per person (breaks down to $25 a class)