FXR Studio

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See our full schedule and sign up for classes on the Mindbody app.

Owner Jen Schnieders sitting at the front desk of FXR

Meet the owner

Meet JenNifer Schnieders, owner of Jefferson City's newest fitness studio! As a licensed physical therapist with over 25 years of experience, Jennifer has extensive training in all forms of movement. Jennifer opened her first physical therapy practice, Outbound Rehabilitation & Wellness, in 2012, the first outpatient clinic in 2015, and the second in 2021. Since outbound rehab, located at the capital mall, was ORIGINALLY next to a fitness studio, Jennifer seized the opportunity to create a new space for group fitness classes WITH the added benefits of recovery services.

jennifer now COMBINES her expertise to promote wellness and recovery in the classes she teaches and offers modifications that accommodate clients’ restrictions and LIMITATIONS. her hope is to bridge the gap between rehab and fitness, empower clients in preventing injuries, and offer a continued wellness progression for patients finishing therapy.

FXR Studio was born from Jennifer’s love of movement, music, and MOTIVATION that only comes with group fitness classes! she hopes to see you in a class soon!

Fitness & Recovery

Fitness & Recovery